Harnessing Nature’s Power: Johanna Altman’s Personal Guide to Using Herbal Remedies
In the bustling world of health and wellness, where modern medicine meets ancient practices, I’ve found a profound connection and effectiveness in integrating herbal remedies into our daily lives. As someone who has navigated the realms of high-stakes real estate and now delves deep into the wellness industry, I, Johanna Altman, am excited to share […]
Celebrating Voices of Change: Highlighting Influential Guests on the Pure Wellness Podcast
Welcome to a special blog post where I, Johanna Altman, sometimes known as Matt Altman’s Wife, take immense pleasure in shining a spotlight on the remarkable guests who have graced the Pure Wellness Podcast. Each episode, we dive deep into discussions that challenge, inspire, and transform our understanding of health and wellness. Our guests, leaders […]
Peeking Into the Future: Exciting Developments for the Pure Wellness Podcast
Hello, dear listeners and wellness enthusiasts! It’s Johanna Altman here, and while you might recognize me as Matt Altman’s wife, today I’m excited to wear my hat as the host of the Pure Wellness Podcast. Our journey together through the landscapes of health and holistic living has been nothing short of transformative, and as we […]
Balancing High-Profile Careers with Family Life: Insights from Matt and Johanna Altman
Hello, everyone! We are Matt and Johanna Altman, and today we’re diving into a topic that’s very close to our hearts—balancing our high-profile careers with a fulfilling family life. As parents juggling the demands of the real estate world and wellness advocacy, we’ve learned a thing or two about maintaining this delicate balance. Here are […]
Illuminating Health: Exploring the Benefits of Red Light Therapy and Near Infrared Therapy on Longevity and Wellness
Hello, dear readers! It’s Johanna Altman here, and today I’m excited to share with you the incredible benefits of two innovative therapies that have made a significant impact on my approach to health and wellness: Red Light Therapy (RLT) and Near Infrared Therapy (NIR). As someone always on the lookout for ways to enhance health […]
Bioidentical Hormone Replacement Therapy: A Path to Natural Wellness
Hello, dear readers! I’m Johanna Altman, and today we’re diving into a topic that’s close to my heart and critical for many—Bioidentical Hormone Replacement Therapy (BHRT). Many of you know my passion for maintaining a balanced lifestyle, and as we age, managing our hormone levels plays a key role in that balance. Let’s explore the […]
Navigating the Complexities of NAD+ in Cancer Prevention: What Every Health Enthusiast Should Know
Hello, everyone! As someone deeply passionate about health and well-being, I’ve recently delved into the complex world of NAD+ and its implications for cancer prevention. It’s a topic that has fascinated scientists and health enthusiasts alike, and today, I want to share what I’ve learned and why it matters to us all. What is NAD+? […]
The Role of Peptide Therapy in Preventative Medicine: BPC 157
Preventative medicine emphasizes preemptive actions to maintain health and prevent diseases, blending regular health assessments with proactive treatments. Among the emerging tools in this field is peptide therapy, particularly BPC 157, known for its healing and regenerative properties. This form of therapy represents an innovative intersection of molecular biology and preventive care, aimed at enhancing […]